How to See Sent Follow Requests on Instagram in 2023: A Comprehensive Guide

By: Ellen Bartolino

Navigating Instagram can be intriguing, especially when it comes to understanding the dynamics of follow requests. In 2023, as the platform continues to evolve, many users are particularly curious about how to view their sent follow requests and manage their current follow requests. Whether you’re using an iPhone or an Android device, the process might vary slightly. This article will guide you through the steps to not only see your sent follow requests on Instagram but also how to manage your follow requests effectively. We’ll explore the nuances of sent a follow request, how to cancel them, and the implications of having a private account. Additionally, we will delve into the realm of Instagram data and how to download it to keep a comprehensive list of people you’ve requested to follow. From understanding the mobile app interface to uncovering alternative methods, this guide is your one-stop solution for all things related to Instagram’s follow request feature.

As of 2023, Instagram has 2 billion active monthly users, making it one of the most popular social platforms worldwide​.

How to See Sent Follow Requests on Instagram

Understanding Instagram’s Follow Request Feature in 2023

In the ever-evolving world of social media, Instagram has remained a cornerstone for personal and professional connections. A significant part of this interaction lies in the follow request feature, especially for private accounts. As of 2023, Instagram has introduced new features and updates, making it crucial for users to understand the intricacies of sent follow requests and managing follow requests.

Evolution of the Follow Request on Instagram

Since its inception, Instagram has continually updated its features to enhance user experience. The follow request system is no exception. Initially, the process was straightforward for public accounts – you follow, and you’re in. However, for private accounts, the follow request becomes a gatekeeper. Over the years, Instagram has refined this feature, balancing user privacy with social connectivity. In 2023, the platform has taken steps to ensure that users have more control and visibility over who they connect with, which includes seeing who has accepted your follow request or denied it.

How Instagram’s Follow Request System Works

The mechanics of sending a follow request on Instagram are simple. When you find a user you wish to follow, particularly if their account is private, you send a request. If the account is public, you automatically follow them, but with private accounts, your request remains pending until the other party decides to accept or deny it. This process maintains a level of privacy and discretion for users who prefer to keep their content visible to a select audience.

But what happens to these requests once sent? For many users, especially those managing a business account or those curious about their social outreach, keeping track of sent requests becomes essential. This is where viewing your sent follow requests comes into play. Whether you’re using an iOS or Android device, Instagram provides a way to view these requests, albeit not straightforwardly.

As a budding Instagram influencer in 2023, I’ve found managing follow requests to be a crucial part of my social media strategy. Recently, I decided to switch my account to private to create a sense of exclusivity. The impact was immediate – I started receiving numerous follow requests daily. Keeping track of these requests became essential. I used the method of downloading my Instagram data to see who I had sent requests to and who was yet to accept. This strategy helped me tailor my content to the audience that was most engaged with my profile.

How to View Sent Follow Requests on Instagram

One of the common queries among Instagram users is how to view sent follow requests. Whether you’re curious about a request that hasn’t been accepted yet or want to manage your follow requests more effectively, this guide will help you navigate through the process on both Android and iOS devices.

Step-by-Step Guide for Android Users

For Android device users, accessing your sent follow requests involves a few steps. While the Instagram app itself doesn’t directly show you this list, there is a workaround:

  1. Download your Instagram data: First, go to your Instagram profile and tap on the top-right corner. Navigate to ‘Settings’, then to ‘Security’, and select ‘Download Data’.
  2. Request your data: Enter your email address and request the download. Instagram will email you a link to a file containing your data, including your sent follow requests.
  3. Unzip the file: Once you receive the file, download and unzip it.
  4. Find ‘pending_follow_requests’: Inside the unzipped folder, look for a file named ‘pending_follow_requests’. Open it to see the list of users you’ve sent follow requests to.

Instructions for iOS Users

For those using an iPhone or other iOS devices, the process is similar to that on Android:

  1. Access your Instagram settings: Tap on your profile picture in the bottom right, then tap on the button next to your username in the top right. Choose ‘Settings’, then ‘Security’, and finally ‘Download Data’.
  2. Enter your email for the data file: Instagram will need your email address to send the link to your data.
  3. Download and extract the data: Once you receive the email from Instagram, download the file and extract its contents.
  4. Locate ‘pending_follow_requests’ file: In the extracted folder, search for a file named ‘pending_follow_requests’. This file contains the names of the people you have requested to follow.

Both these methods are a bit roundabout, but they are currently the only official ways to see sent follow requests on Instagram. It’s important to note that these steps are subject to change as Instagram updates its app and features.

How to see sent requests on iPhone or other iOS devices

Navigating Requested to Follow on Instagram: Tips and Tricks

Understanding how to manage your follow requests on Instagram, especially in 2023, is crucial for maintaining a healthy social media presence. Whether it’s about keeping track of who you have requested to follow or handling your current follow requests, these tips and tricks will help you navigate this aspect of Instagram with ease.

Managing Current Follow Requests

If you have a private account on Instagram, you will receive follow requests from other users, which you can choose to accept or deny. To manage these:

  1. Open your Instagram app and go to your profile.
  2. Tap on the follower request icon at the top of the screen.
  3. Here, you’ll see a list of all the current follow requests. You can choose to accept or deny these requests.

This process helps you control who gets to see your content, maintaining your privacy and the exclusivity of your profile.

See Who You’ve Requested to Follow

As for keeping track of whom you have requested to follow, the process is not as straightforward. As mentioned in the previous section, you need to download your Instagram data to see this list. This method is beneficial for those who want to keep track of their social connections or perhaps cancel an old request.

Canceling a Sent Follow Request

If you change your mind after sending the request, you can cancel it easily:

  1. Go to the user’s profile you have sent a request to.
  2. If the request is still pending, the “Following” button will appear as “Requested”.
  3. Tap on it, and you’ll be given an option to cancel the request.

This feature is particularly useful if you have mistakenly sent a request or if you decide not to follow a particular account anymore.

In a 2023 case study involving a mid-sized fashion brand on Instagram, the company implemented a strategic approach to managing follow requests. By meticulously tracking who they requested to follow and who accepted these requests, the brand was able to identify key influencers and potential collaborators within their niche. This approach led to a series of successful collaborations and increased brand visibility on the platform.

How to cancel the request

The Significance of Sent Follow Requests on Instagram

The act of sending and receiving follow requests on Instagram carries more weight than one might initially think. In this section, we’ll dive into the social dynamics and algorithmic implications of sent follow requests on Instagram, especially in the context of 2023’s digital landscape.

Social Dynamics of Sending and Receiving Requests

Sending a follow request to someone on Instagram is more than just a tap on a button; it’s a digital gesture of interest or connection. For private accounts, this becomes a gatekeeper that controls who has access to their personal content. On the other hand, for the sender, particularly when requests are pending, there’s often a sense of anticipation and curiosity. This dynamic can affect social relationships and online interactions.

Instagram’s Algorithm and Follow Requests

The Instagram algorithm also plays a subtle yet significant role in this process. Although the algorithm’s specifics are closely guarded, it’s known that engagement levels, including follow requests, can influence content visibility. When you send the request, it can be an indicator of engagement or interest, potentially affecting how you see content from that user or similar accounts.

For businesses looking to expand their reach or individuals seeking to grow their network, understanding the impact of follow requests on visibility and engagement is key. It’s a balancing act between reaching out to new followers and maintaining a coherent and appealing profile that encourages others to follow back.

Running a small business on Instagram in 2023, I realized the importance of engaging with my audience. One day, I noticed a significant increase in follow requests after hosting a giveaway. To manage this surge, I regularly checked my pending requests. It was fascinating to see the mix of new and familiar names, and deciding whom to accept became part of my daily routine. This practice not only helped me in building a dedicated community but also provided insights into my audience demographics.

Instagram’s Mobile Experience: Accessing Sent Requests on the Go

In 2023, Instagram mobile users expect a seamless and efficient experience, especially when it comes to features like viewing sent follow requests. Instagram has been making strides in improving its mobile app, ensuring that users can manage their social connections effortlessly, even while on the move.

Instagram Mobile: A User-Friendly Interface

The Instagram mobile app is designed to be intuitive and user-friendly. While the direct option to see sent follow requests is not available, the app provides easy navigation for other related features. For instance, managing incoming follow requests or canceling sent requests is straightforward from your profile. The mobile app keeps these features accessible, catering to the fast-paced nature of mobile usage.

While the direct option to see sent follow requests is not available, the app provides easy navigation for other related features.

Instagram’s Continuous Updates and Features in 2023

Instagram constantly updates its platform, adding new features and refining existing ones to enhance the user experience. These updates often include improvements to privacy settings, algorithm tweaks, and interface changes, all of which can impact how you manage and view follow requests. Staying updated with these changes is crucial for users who want to make the most out of their Instagram experience.

By understanding and utilizing these features effectively, whether it’s on an Android or iOS device, you can maintain better control over your social interactions and presence on Instagram. From managing your Instagram follow requests to keeping track of who you’ve requested to follow, the mobile app ensures that you’re never more than a few taps away from comprehensive social media management.

For business accounts on Instagram, carousel posts have shown the highest engagement rate, averaging at 0.76% in 2023.

Enhancing Instagram Engagement: Advanced Strategies for Follow Requests

In the dynamic world of Instagram, managing follow requests effectively can significantly enhance your social media presence. Whether you’re looking to get more followers, increase your likes and comments, or just streamline your Instagram interactions, understanding the nuances of these requests is key. Let’s delve into some advanced strategies and popular methods for 2023.

Discover the Best Methods to Manage Follow Requests

  1. See Sent Requests on Instagram: Often, you might send a request and forget about it. To keep track of whom you’ve requested to follow, especially if you’re awaiting to be accepted, you can download your IG data. This can be done by going to your profile, tapping the button that says ‘Settings’ in the right corner, and selecting ‘Security’ to save the zip file of your data.
  2. Leveraging Mutual Connections: If you have sent a request to a mutual friend’s account, it can be beneficial to see if they are following you back. This insight can be used to engage more personally with your mutual connections, potentially leading to more engagement and followers.
  3. Maximizing Engagement with Carousels and Reels: Instagram’s algorithm tends to favor engaging content like carousels and reels. Incorporating these into your strategy, especially when someone accepts your request, can boost your profile’s visibility and engagement.
  4. Utilizing Instagram’s Data Tools: Instagram makes it possible to view not just your current follow requests but also archived content and interactions through downloaded data. By selecting HTML in your downloaded data, you can access usernames and details of your interactions, a handy tool for those who want to dive deep into their account analytics.

Best Methods to Manage Follow Requests

Popular Methods to Grow Your Instagram Presence

  1. Instagram Sent – A Tool for Growth: Keep an eye on who has accepted or denied your requests. Engaging with users who have recently accepted your request by liking and commenting on their posts can be a great way to build a relationship.
  2. Quora and Other Platforms for Insights: Utilize platforms like Quora to discover the best practices for managing follow requests and growing your Instagram. Sharing experiences and tips can provide valuable insights into what methods are currently effective.
  3. Strategies for Pending Follow Requests: For pending requests, have a strategy in place. If a request remains unaccepted for a long time, consider withdrawing it to focus on more active connections.
  4. Networking through Follow Requests: Sending a follow request can be more than just expanding your follower count; it’s about networking. Use it as a tool to connect with potential collaborators, especially those who are active and influential in your niche.

By using these advanced strategies, you can not only see who you requested to follow but also effectively manage your Instagram presence, leading to more meaningful connections and growth. Remember, it’s not just about the numbers; it’s about building a community that resonates with your content and values.


In conclusion, managing follow requests on Instagram, particularly in 2023, is an essential aspect of navigating the platform effectively. Whether you’re using an Android or iOS device, understanding how to view and manage your sent and received requests is key to maintaining your online presence and privacy. We’ve explored various aspects, from downloading your Instagram data to viewing sent follow requests to managing current requests and understanding the social and algorithmic implications of these actions.

Instagram continues to evolve, introducing new features and updates that enhance user experience and engagement. As a user, staying informed and adapting to these changes will ensure you make the most out of your Instagram experience. Whether it’s for personal use or managing a business account, understanding the intricacies of Instagram’s follow request feature can significantly impact your social media strategy.

Whether it's for personal use or managing a business account, understanding the intricacies of Instagram's follow request feature can significantly impact your social media strategy.

Frequently Asked Questions

How can I view all current follow requests on my Instagram account?

To view all current follow requests on Instagram, simply go to your profile, and tap on the ‘Follow Requests’ icon at the top. This will display a list of all pending requests that you can choose to accept or deny.

Is there a way to see who I have requested to follow on Instagram using a mobile device?

Yes, you can see who you’ve requested to follow on Instagram by downloading your account data. This involves requesting your Insta data through the app settings and then accessing the ‘pending_follow_requests’ file in the downloaded data.

Can I find out if my sent follow request on Instagram has been accepted without checking the person’s profile?

Currently, Instagram doesn’t notify you if your follow request has been accepted. You would need to visit the person’s profile to see if the status has changed from ‘Requested’ to ‘Following’.

Are there any third-party apps that allow you to track sent follow requests on Instagram?

While there might be third-party apps claiming this functionality, it’s important to be cautious as these apps can pose security risks. Instagram’s official method involves downloading your data to see sent requests.

What should I do if I encounter issues while trying to download my Instagram data?

If you’re having trouble downloading your data, ensure you’re using the latest version of the app and that your email address is correctly entered. If issues persist, Instagram’s help center offers troubleshooting methods and support.

Author Bio

Ellen Bartolino

Ellen is a seasoned author and communication expert, with a particular focus on Instagram. Her extensive knowledge of the platform has allowed her to create engaging and effective content for businesses and individuals alike. Ellen has a proven track record of crafting compelling Instagram captions and influencer marketing.