How to Secure an Instagram Account Against Breaches: What to Do If Your Instagram Account Has Been Hacked

By: Ellen Bartolino

In today’s digital landscape, securing your Instagram account is more crucial than ever. With the rising number of hacking incidents and data breaches, it’s important to take proactive steps to access your Instagram account securely. Whether you’ve experienced a security breach or simply want to safeguard your online presence, this guide will provide you with comprehensive strategies to secure your account.

An Instagram account can hold a vast amount of personal information, making it a lucrative target for hackers. From accessing your private photos and messages to exploiting your connections, the consequences of a compromised account can be far-reaching. By understanding common hacking methods and implementing robust security measures, you can significantly reduce the risk of your account being hacked or taken.

In this article, we will explore the importance of account security, outline essential steps to protect your privacy, and provide guidance on recovering a hacked Instagram account. Additionally, we will share best practices for ongoing protection and direct you to valuable resources for further learning. Whether you are dealing with a hacked account or aiming to prevent one, this comprehensive guide will help you keep your account secure.

You will learn how to pick a strong and unique password, recognize phishing attempts, and what actions you may be able to take if your email address was changed. By knowing that your email address or phone number are critical components of your account security, you will understand why it’s essential to enter a secure email address and use strong passwords. This guide also covers how to recover your account if it’s hacked or taken, and how to receive an auto-response email with next steps from Instagram.

How to secure an instagram account against breaches

Understanding the Importance of Instagram Account Security

Securing your Insta account is crucial in today’s digital age, where data breaches and hacking attempts are increasingly common. Ensuring the security of your Instagram account not only protects your personal information but also maintains the integrity of your social media accounts.

Why Instagram Account Security Matters

IG accounts are prime targets for hackers due to the wealth of personal information they contain. Hackers often aim to gain access to your account to misuse your data or exploit your network. Social engineering attacks and other malicious methods are commonly used to breach Instagram accounts, making it vital to implement robust security measures.

Common Methods Hackers Use to Hack Your Instagram Account

  1. Phishing: Hackers send fake emails or messages that appear to be from Instagram, tricking you into providing your username and password.
  2. Weak Passwords: Using a password that is easy to guess makes it simpler for hackers to gain access to your account.
  3. Third-Party Apps: Some apps request access to your Insta account, which can lead to unauthorized access if they are compromised.

A few months ago, I received an email that looked like it was from Instagram. The email stated that there was suspicious activity on my account and prompted me to click a link to secure it. The email seemed legitimate, but I noticed that the email address didn’t look quite right. Instead of clicking the link, I logged into my IG account directly through the app and found no issues. I later found out that the email was a phishing attempt. This experience taught me the importance of verifying the sender’s email address and not trusting unsolicited emails asking for personal information.

Steps to Protect Your Instagram Account from Hackers

Taking proactive measures can significantly enhance the security of your Instagram account. Here are some essential steps to protect your Instagram.

Enabling Two-Factor Authentication

Enabling two-factor authentication (2FA) adds an extra layer of security by requiring a security code sent to your phone number or email address in addition to your password. This makes it much harder for hackers to gain access. Follow these steps to enable 2FA:

  1. Go to your Instagram profile and tap the menu icon.
  2. Select “Settings,” then “Security.”
  3. Tap “Two-Factor Authentication” and follow the on-screen instructions to set it up.

Last year, I was alerted by Instagram that someone tried to log in to my account from an unfamiliar device. Thanks to two-factor authentication, I received a security code on my phone, which the hacker couldn’t access. I immediately changed my password and checked my account for any suspicious activity. This incident highlighted the importance of enabling two-factor authentication to add an extra layer of security to my account.

Using Strong and Unique Passwords

A strong and unique password that includes a mix of letters, numbers, and special characters is crucial. Avoid using the same password across multiple accounts to reduce the risk of a data breach. Here are some tips for creating a strong password:

  • Use a password manager to generate and store secure passwords.
  • Avoid common words and sequences.
  • Include a mix of uppercase and lowercase letters, numbers, and symbols.

Recognizing Phishing Attempts

Be wary of emails or messages that ask for your login information. Always verify the sender before clicking any links or providing personal information. Never share your username and password through email or untrusted websites. To avoid phishing:

  • Check the sender’s email address for authenticity.
  • Avoid clicking on suspicious links.
  • Report phishing attempts to Instagram.

According to a report by Statista, the number of social media account hacks increased by 15% in 2023, highlighting the growing need for better security measures.

Never share your username and password through email or untrusted websites

What to Do If Your Instagram Account Gets Hacked

If you suspect that your Instagram account has been compromised, immediate action is necessary to regain access to your account and secure your account.

Immediate Actions to Take

  1. Change Your Password: Use a strong password that is different from your previous one. This step can prevent further unauthorized access.
  2. Request a Login Link: If you’re unable to log in to your account, request a login link from Instagram to regain access. This can be done through the Instagram login page by selecting “Forgot password?” and following the instructions.
  3. Verify Your Identity: Follow Instagram’s procedures to verify your identity and recover your account. This may include providing identification documents or other verification methods.

How to Recover a Hacked Instagram Account

Visit the Instagram Help Center and follow their instructions to recover your account. This process typically involves:

  1. Going to the Instagram login page and clicking “Need more help?”
  2. Selecting your account type and following the prompts to receive a security code via email or SMS.
  3. Submitting a photo of yourself holding a code sent by Instagram to verify your identity.

Reporting the Hack to Instagram

Report the hacked or compromised account to Instagram. They can provide additional support and guidance on securing your account. To report:

  1. Go to the Instagram Help Center.
  2. Navigate to “Privacy and Safety Center.”
  3. Select “Report Something” and follow the instructions to report a hacked account.

Report the hacked or compromised account to Instagram

Best Practices for Ongoing Instagram Account Protection

Maintaining the security of your Instagram account requires continuous vigilance and good security habits. Here are some best practices to help you keep your account secure.

Regularly Updating Your Security Settings

Regularly review and update your security settings to ensure they are set to the highest protection levels. This includes checking who has access to your account and removing any unknown devices or third-party apps that may have been granted access.

  1. Go to your profile and tap the menu icon.
  2. Select “Settings,” then “Security.”
  3. Review “Login Activity” to see where your account is logged in and remove any unfamiliar sessions.

Monitoring Account Activity for Suspicious Behavior

Keep an eye on your account activity for any signs of unauthorized access or unusual behavior. Instagram provides tools to help you monitor your account.

  1. Review “Login Activity” regularly.
  2. Check “Emails from Instagram” in the security settings to see official communications from Instagram about your account’s security.

Educating Yourself About New Threats

Stay informed about new threats and phishing tactics that could target Instagram users. Being aware of potential risks can help you better protect your Instagram account. Follow these tips to stay educated:

  1. Subscribe to cybersecurity blogs and news sources.
  2. Follow Instagram’s official blog and help center for updates on security features and advice.
  3. Take online courses or attend webinars on digital security.

A study by Cybersecurity Ventures found that phishing attacks targeting social media users rose by 22% in 2023, emphasizing the importance of being cautious about suspicious emails and messages.

Protect your Instagram account

Additional Resources and Related Articles

For more information and tips on protecting your Instagram account, check out these related articles and resources.

Useful Links and Resources for Instagram Security

  1. Instagram Help Center: Comprehensive support for all account-related issues, including how to recover a hacked Insta account and steps to enhance security.
  2. Cybersecurity Blogs: Stay updated on the latest security trends and threats that could affect your online accounts. Recommended blogs include Krebs on Security, Naked Security by Sophos, and The Hacker News.
  3. Password Manager Tools: Using a password manager can help you generate and store strong and unique passwords. Popular options include LastPass, 1Password, and Dashlane.


Securing your Insta account against breaches is essential in today’s digital age, where cyber threats are ever-present. By understanding the methods hackers use, implementing robust security measures, and staying vigilant, you can significantly reduce the risk of your account being compromised.

Taking proactive steps such as enabling two-factor authentication, using a strong and unique password, and being cautious of phishing attempts will help you maintain the security of your Instagram account. Additionally, knowing how to recover a hacked Instagram account and keeping up with best practices for ongoing protection will ensure your account remains safe.

Remember, the security of your account is not a one-time effort but an ongoing process. Regularly update your security settings, monitor your account for suspicious activity, and stay informed about new security threats. By doing so, you can enjoy the benefits of social media without compromising your personal information.

For further guidance and support, refer to the resources and related articles provided. Stay safe and secure online!

Using a strong and unique password

Frequently Asked Questions

How can I protect my Instagram account from getting hacked?

To protect your account, ensure you use a strong and unique password, enable two-factor authentication, and be cautious of phishing attempts. It’s also a good idea to regularly update your security settings and avoid using the same password across multiple accounts.

What should I do if I think my Instagram account has been hacked?

If you think your account has been hacked, immediately change your password, request a login link from Instagram, and follow the steps provided in the email from Instagram with next steps. You should also check your account for any unauthorized changes and report the issue to Instagram.

How can I recover my Instagram account if it has been hacked?

To get your account back after it has been hacked, visit the Instagram Help Center and follow their recovery process. This typically involves verifying your identity and submitting proof of ownership. Once verified, you can log in to your Instagram and secure your account.

What are some common phishing tactics I should be aware of?

Instagram phishing often involves fake emails or messages that appear to be from Instagram, asking you to enter your account information. Always verify the sender and avoid clicking on suspicious links. If you receive an email that looks suspicious, do not trust it and report it to Instagram.

Why is it important to use a strong and unique password for my Instagram account?

Using a strong and unique password helps to protect your account from unauthorized access. Weak passwords are one of the most common ways hackers can gain access to your account. Consider using a password manager to generate and store secure passwords.

Author Bio

Ellen Bartolino

Ellen is a seasoned author and communication expert, with a particular focus on Instagram. Her extensive knowledge of the platform has allowed her to create engaging and effective content for businesses and individuals alike. Ellen has a proven track record of crafting compelling Instagram captions and influencer marketing.