How to Get an Instagram Account Deleted: A Comprehensive Guide

By: Ellen Bartolino

Ever thought about permanently pressing ‘exit’ on your Instagram journey? Whether it’s the incessant pings of direct messages, the unsettling discovery of a person’s Instagram mimicking yours, or just the sheer exhaustion from the platform, you’re in good company. Many are choosing to delete Instagram or at least delete their account temporarily. However, before you take immediate action, it’s crucial to recognize the potential hazards of not safeguarding your account and to be equipped with a step-by-step guide on how to get your Instagram account deleted. Instagram will review such requests, and there are specific steps you need to follow. So, if you’ve ever come across the idea of saying goodbye to your profile, let’s delve deeper into what it entails.

How to Get an Instagram Account Deleted

Why People Consider Deleting Their Instagram Accounts

Ah, Instagram! The platform where we showcase our best moments, connect with friends, and occasionally stumble upon a fake account impersonating us. It’s all fun and games until you encounter a scammer or an impersonator. These social media platforms have their dark side, and it’s not just about the occasional phishing attempt or hate speech. From impersonation to scams, there are numerous reasons why someone might consider hitting the delete button. And let’s not forget the pressure of maintaining that perfect feed. Ever felt like you’re living a double life? One for the ‘gram and one for, well, real life? You’re not alone!

Risks Associated with Not Securing Your Account

Imagine waking up one day to find out your account has been hacked. Not the best way to start the day, right? With the rise of scammers and phishing attempts, it’s more crucial than ever to secure your account. An unsecured account is like leaving your house door open with a sign that says, “Come on in, take whatever you like!” Not ideal. Impersonators can create fake accounts using your identity, damaging your reputation and potentially scamming your followers. And if you think that’s bad, imagine the horror of discovering inappropriate content posted from your account. Yikes! So, before you decide to delete, consider the risks and take steps to protect your account.

Step-by-Step Guide on How to Get an Instagram Account Deleted

Alright, let’s get down to business. If you’ve decided that deleting your Instagram account is the way to go, here’s a step-by-step guide to help you out.

Initiating the Account Deletion Process

First things first, ensure you’ve backed up all your precious memories. Once you hit delete, there’s no going back! Ready? Let’s begin:

  1. Open your Instagram app on your iOS or Android device.
  2. Head to the top-right corner of the screen and tap the three dots to access settings.
  3. Navigate to the ‘Delete Your Account’ page.
  4. You’ll be prompted to provide a reason for deletion. Choose one from the drop-down menu.
  5. Re-enter your password for verification.
  6. Finally, tap on ‘Delete [username]’, and voila! Your account will be deleted in 30 days. If you have a change of heart within this period, simply log back in to cancel the deletion.

Reporting Impersonation or Fake Accounts

Stumbled upon a doppelganger account? Or maybe someone’s pretending to be your brand? Here’s how you can report these pesky impersonators:

  1. Open the Instagram app and navigate to the impersonator’s profile.
  2. Tap the three dots in the top-right corner of the screen.
  3. Select ‘Report’ and then choose ‘It’s inappropriate’.
  4. Follow the on-screen instructions to complete the report. Instagram’s team will review your report and take appropriate action.

Remember, it’s essential to provide as much information as possible, including screenshots and other relevant details. The more evidence you have, the better.

Protecting Your Instagram Account from Scammers and Hackers

Instagram is more than just a platform for sharing your latest brunch pics or cute pet videos. It’s a space where you’ve built connections, memories, and perhaps even a brand. But with the rise of scammers and hackers, it’s essential to be on guard and know how to protect your account.

Protecting Your Instagram Account from Scammers and Hackers

Recognizing Common Instagram Scams and Threats

Ever received a DM from a so-called “Instagram official” promising to verify your account? Or perhaps an email claiming you’ve violated some obscure Instagram policy? These are classic signs of phishing attempts. Scammers and impersonators are getting craftier by the day. From fake giveaways to accounts impersonating your close friends, the threats are real. Always be wary of unsolicited notifications or messages, especially those asking for personal details or payments. And remember, if an offer sounds too good to be true, it probably is!

Best Practices to Secure Your Account

Securing your Instagram account isn’t rocket science, but it does require some diligence. Here are some steps to keep the scammers and hackers at bay:

  1. Use a strong, unique password and change it regularly.
  2. Enable two-factor authentication for an added layer of security.
  3. Be cautious of suspicious DMs or notifications, especially those asking for personal information.
  4. Regularly review the apps and websites connected to your Instagram account and revoke access to any you don’t recognize.
  5. Keep your email account secure. Remember, if someone has access to your email, they can potentially reset your Instagram password.

What to Do If Your Account Gets Hacked

Discovering that your Instagram account has been hacked can be a heart-dropping moment. But don’t panic! With the right steps, you can reclaim your account and prevent future breaches.

Immediate Steps to Take After Realizing Your Account Has Been Compromised

  1. Change your password immediately. If you can’t access your account, try the “Forgot Password” option.
  2. Log out of other devices to ensure the hacker can’t access your account elsewhere.
  3. Check your account activity for any unauthorized posts, comments, or DMs and delete them.
  4. Inform your followers about the breach so they can be on the lookout for any suspicious activity from your account.
  5. Review and revoke access to any unfamiliar third-party apps connected to your account.

Contacting Instagram Support for Account Recovery

If you’re unable to regain access to your account through the usual channels, it’s time to get in touch with the big guns – Instagram Support. Here’s how:

  1. Go to the Instagram login page and click on “Trouble logging in?”
  2. Follow the prompts until you reach the option to contact Instagram Support.
  3. Provide all the relevant details about your account and the issue you’re facing.
  4. Instagram’s support team will review your request and guide you through the recovery process.

Remember, while Instagram is a fantastic platform for connecting and sharing, it’s essential always to prioritize your online safety. Stay vigilant, stay safe, and happy ‘gramming!

A few months ago, my account was hacked. It was a nightmare! The hacker posted inappropriate content and messaged several of my contacts. Thankfully, with the help of Instagram Support and some quick thinking, I managed to recover my account. It was a wake-up call to prioritize my online security.

Contacting Instagram Support

The Implications of Deleting Your Instagram Account

Instagram, like many other social media platforms, has woven itself into the fabric of our daily lives. From capturing and sharing cherished moments with loved ones to strategically building a brand or business, its influence is undeniable. However, there are moments when the thought to report someone on Instagram or even delete an account entirely becomes tempting. But before you make that irreversible decision, it’s crucial to understand the full scope of what it means.

In a 2023 case study, a popular influencer with over 2 million followers chose to delete her Instagram account. The primary reason? Mental health. She felt overwhelmed by the constant need to post and engage. After a year off the platform, she returned, adopting a more balanced approach to social media. Her story underscores the importance of prioritizing mental well-being over online presence.

Pros and Cons of Permanent Account Deletion

Choosing to delete your Instagram account permanently is a significant decision. Here are some pros and cons to consider:


  1. Privacy: No more concerns about data breaches or hackers accessing your personal information.
  2. Mental Health: A break from the constant influx of information and comparison can be refreshing.
  3. Time: You might find yourself with a lot more free time once you’re not scrolling endlessly.


  1. Lost Memories: All those photos, videos, and reels you’ve shared? Gone forever.
  2. Business Impact: If you use Instagram to grow your business, deleting might not be the best option.
  3. Reconnection: Starting from scratch means rebuilding your followers and connections.

Did you know that in 2023, about 15% of Instagram users considered deleting their accounts due to privacy concerns? Yet, only 5% went through with it. This data suggests that while many are concerned, the benefits of the platform often outweigh the drawbacks.

Conclusion: Making an Informed Decision

Weighing the Benefits and Drawbacks Before Taking Action

Instagram, much like Instagram’s counterparts, offers a mixed bag of experiences. It’s a hub to bond, express, and flourish. Yet, it’s not without its pitfalls, from privacy issues to the lurking danger of hacked accounts. Before you decide to delete your account or even delete the account temporarily, it’s vital to juxtapose the advantages with the disadvantages. Reflect on your motivations, the potential ripple effects on your personal and business spheres, and ponder if a short hiatus might serve you better. Always need to specify and follow step-by-step instructions if you opt for deletion. Ultimately, ensure your choice resonates with your well-being and aspirations, so you don’t look back with remorse.

Delete the account temporarily

Frequently Asked Questions

Can I temporarily disable my Instagram account instead of deleting it?

Yes, Instagram may allow you to temporarily disable your account. This means your profile, photos, comments, and likes will be hidden until you reactivate it by logging back in. To do this, step 1 is to log into the desktop site, go to your profile, and select ‘Edit Profile’. You’ll find the option to temporarily disable at the bottom. Remember, you can’t disable your account from within the Instagram app.

I’ve heard about Instagram accounts getting hacked via WhatsApp. Is this true?

There have been instances where scammers use WhatsApp to trick Instagram users into sharing verification codes. Always be cautious of unsolicited messages and never share personal information or codes. If you suspect any infringement on your privacy, report the account to Instagram immediately.

What happens if someone impersonates me on Instagram?

Instagram takes impersonation seriously. If someone’s Instagram appears to be impersonating you, you can report the account to Instagram. They will review the report and take appropriate action. It’s important to take action promptly to prevent potential damage to your reputation.

I’ve seen profiles with a blue checkmark. What does it signify?

The blue check next to a profile’s name is Instagram’s verification badge. It signifies that Instagram has confirmed the account as the authentic presence of a notable public figure, celebrity, or global brand. It’s a way to prevent impersonation and ensure users can easily find genuine profiles.

Is there a way to retrieve an account after it’s been permanently deleted?

Once you delete the Instagram account, it’s removed permanently, and you can’t retrieve it. All your data, including photos, followers, and messages, will be gone. If you’re unsure about deletion, consider temporarily disabling your account as a step-by-step approach.

Author Bio

Ellen Bartolino

Ellen is a seasoned author and communication expert, with a particular focus on Instagram. Her extensive knowledge of the platform has allowed her to create engaging and effective content for businesses and individuals alike. Ellen has a proven track record of crafting compelling Instagram captions and influencer marketing.