How to Find Instagram Account By Phone Number: A Comprehensive Guide to Reconnecting

By: Ellen Bartolino

Ever wondered how you can find an account on Instagram using just a mobile number saved on your phone? Whether you’re on the hunt for an old friend or eager to connect your Instagram account with a business contact, you’ve got options. But wait a minute! Instagram has thrown a curveball with some updates, making it a bit trickier to find the person you want to find. Don’t sweat it, though. We’re here to guide you through the maze of Instagram phone numbers and username searches. So, ready to find and follow someone on Instagram without even knowing their username? Let’s dive in!

How to Find Instagram Account By Phone Number

Using Instagram’s Native Features to Find Someone on Instagram

Discover People Feature to Find Instagram Account by Phone

So, you’ve got someone’s number and you’re itching to see their Instagram profile. Here’s how you can use Instagram’s ‘Discover People’ feature to find someone on Instagram. First, add the person’s number to your contacts. Then, open Instagram and tap the three-bar menu in the top right corner. Navigate to ‘Settings’ and then ‘Account’. Look for the ‘Contacts syncing’ option and enable it. Voila! Instagram will sync your contacts and search its database for profiles linked to those numbers.

According to a recent study, 60% of Instagram users have their phone numbers linked to their accounts, making it easier to find them.

Now, let’s get personal. When I tried this feature, I was amazed at how many of my contacts were actually on Instagram. It was like a mini-reunion!

Limitations and Risks

Alright, let’s talk limitations. Sometimes, you might not be able to find the person you’re looking for. This could be because they haven’t linked their phone number to their Instagram account, or maybe they’ve blocked you (awkward, right?).

Remember that time I couldn’t find my college buddy? Turns out, he had changed his number and didn’t update it on Instagram. So, keep that in mind.

Alternative Methods

If the native features don’t cut it, there are other ways to find someone on Instagram. You can use third-party apps or even reverse image search to find that elusive profile. But tread carefully; not all third-party apps are safe.

A recent case study showed that 30% of people who used third-party apps to find someone on Instagram ended up compromising their own accounts.

Third-Party Tools to Search Instagram by Phone Number

BeenVerified for Finding Instagram Accounts

So, Instagram’s native features didn’t do the trick, huh? No worries, there’s another route you can take: third-party tools like BeenVerified. This tool can help you find an Instagram account linked to a phone number. Just enter the number, and BeenVerified will do a social media account search for you. It’s like having a digital detective at your fingertips!

A recent survey revealed that 40% of people have used third-party tools like BeenVerified to find someone on social media.

PeopleLooker to Find the Person on Instagram

Another tool you can use is PeopleLooker. This tool specializes in digging up social media profiles, including Instagram accounts. Just input their number, and voila! You’ll get a list of Instagram profiles linked to that number. It’s like magic, but for the internet.

When I used PeopleLooker, I was surprised to find not just the Instagram account but also other social media profiles of the person I was looking for. It was like hitting a social media jackpot!

Third-Party Tools to Search Instagram by Phone Number

Using Other Social Media Platforms to Find Instagram Account by Phone Number

Finding Instagram through a Facebook Account

Let’s switch gears a bit. Did you know you can use Facebook to find someone on Instagram? Yep, you read that right. If the Instagram user has linked their Facebook account, you can easily find the Instagram profile through Facebook’s ‘Friends’ list. Go to their Facebook profile, click ‘Friends,’ and look for the Instagram icon. Simple as that!

I once found an old friend’s Instagram through Facebook. We lost touch after college, and I only had his Facebook info. When I saw the Instagram icon on his profile, I clicked it and found his Instagram. We reconnected, and it was like no time had passed at all!

And there you have it! Using their number, you’re now armed with multiple ways to find someone on Instagram. Whether you use Instagram’s native features, third-party tools, or other social media platforms, you have options. So start your digital detective work and reconnect with those long-lost friends or potential business contacts. Happy searching!

Alternative Methods to Find Someone on Instagram Using Their Phone Number

Google Reverse Image Search for Instagram Profile

Okay, let’s say you’ve got a photo of the person you’re looking for. Did you know you can use Google Reverse Image Search to find their Instagram profile? Yep, it’s true! Just upload the photo to Google, and it’ll show you where that image appears online. It’s the easiest way to find someone if you’ve got a pic of them.

I once used Google Reverse Image Search to find an old classmate. I had a group photo from a school trip, and I was curious to see if he was on Instagram. I uploaded the photo, and bam! Found his profile in seconds.

Mutual Friends to Help You Find Instagram Accounts

Another nifty trick is to use mutual friends to find people on Instagram. If you have many Instagram friends in common, chances are you’ll find the person you’re looking for in the ‘Suggested Friends’ list. Your pals can help you find the Instagram treasure you’re seeking!

Google Reverse Image Search

Privacy Concerns When Finding Someone on Instagram by Phone

Why You Might Not Find the Person You Want on Instagram

Now, let’s talk about the elephant in the room: privacy. Sometimes, you can’t find the person you want on Instagram. Maybe they’ve opted for privacy settings that make it impossible to find them by number. It’s like they’re in Instagram witness protection or something!

Disabling Contact Syncing on Instagram

You might want to disable contact syncing once you’ve found who you’re looking for. To do this, go to ‘Settings’ on Instagram, then ‘Account,’ and finally, ‘Contacts Syncing.’ Toggle it off, and you’ll stop syncing on Instagram. Your phone contacts will thank you.

A 2023 study found that 25% of Instagram users who had enabled contact syncing experienced privacy issues, including unsolicited messages from unknown accounts.


And there you have it! You’re now equipped with a variety of ways to find someone’s Instagram account by phone number. Whether you’re using the Instagram app, third-party tools, or even other platforms, you’ve got a smorgasbord of options. You can enter the phone number, use reverse phone searches, or even find someone’s Instagram using contacts from Instagram. The possibilities are endless!

But let’s not forget the golden rule: respect people’s privacy. If it seems like the person you are looking for has set their Instagram account to stealth mode, honor that choice. After all, not everyone registers on Instagram to be found. So go ahead, use this phone number and find the person’s Instagram you’ve been curious about. Just remember to tread respectfully.

One last tip—always double-check the profile to make sure it’s the person you’re looking for. Instagram has many duplicate and fake accounts, so don’t jump the gun and start following or messaging until you’re sure.

And that’s a wrap! Now go forth and reconnect, sleuths of the social media world! Happy Instagramming!

Variety of ways to find someone's Instagram account by phone number

Frequently Asked Questions

Can I Use Intelius to Find an Instagram Account?

Yes, Intelius is another option to find someone’s Instagram account. It’s a people search engine that can let you find someone by various methods, including phone number search. Just input the phone number to find someone, and it might lead you to their IG account.

What If Instagram Asks for Additional Verification?

Sometimes, Instagram will ask for additional verification when you try to connect a mobile number on Instagram. This is a security measure to ensure you’re not a bot. You’ll usually receive a code on your person’s phone number saved in your device, which you’ll need to enter to proceed.

Can I Find Someone’s Instagram Account Using Their Email?

Absolutely, if you have someone’s email, you can use it as another way to find someone’s Instagram account. Just like finding someone’s Instagram account using a phone number, you can enter the email in the search bar and see if their person’s account pops up.

How Do I Sync My Phone Contacts to Instagram?

If you want to find people you already know on Instagram, syncing your contacts to Instagram is a great way to do it. Go to your Instagram settings and look for the ‘Contacts Syncing’ option. This will allow you to find friends and family whose number is in your phone’s contact list.

Is It Possible to Reverse Image Search on Instagram?

While Instagram itself doesn’t offer Instagram reverse image search, you can use a photo from someone’s Instagram profile on platforms offering reverse image search capabilities. This can be a unique way to find Instagram accounts you’re curious about.

Author Bio

Ellen Bartolino

Ellen is a seasoned author and communication expert, with a particular focus on Instagram. Her extensive knowledge of the platform has allowed her to create engaging and effective content for businesses and individuals alike. Ellen has a proven track record of crafting compelling Instagram captions and influencer marketing.