How to Fix “Couldn’t Refresh Feed on Instagram”: Complete Guide to Fix Instagram When It Says “Couldn’t Refresh Feed”

By: Ellen Bartolino

Experiencing the “couldn’t refresh feed” error on your Instagram app can be frustrating, especially when you want to stay updated with the latest posts. This issue is common and can stem from a variety of factors, such as a poor internet connection, outdated app version, or even server issues on Instagram’s end. If your Instagram feed isn’t refreshing, there are several solutions to consider that may quickly fix the issue and get your Instagram account back to normal. In this article, we’ll walk you through effective ways to fix the “couldn’t refresh feed” error on Instagram, whether you’re using mobile data, Wi-Fi, or experiencing problems on a different device.

How to fix “couldn't refresh feed” on Instagram

Common Causes for “Couldn’t Refresh Feed” on Instagram

The “couldn’t refresh feed” error is a frequent issue faced by Instagram users and can be caused by several underlying problems. Understanding these potential causes can help pinpoint the exact reason your Instagram feed isn’t updating properly. Here are the most common reasons:

Internet Connectivity Issues

A poor or unstable internet connection is one of the primary causes of the refresh feed error on Instagram. If your mobile data or Wi-Fi signal is weak or fluctuating, the Instagram app may not be able to load new content, causing the “couldn’t refresh feed” message to appear. Switching to a stronger Wi-Fi network or restarting your router might resolve the problem. If you’re using mobile data, consider toggling Airplane Mode on and off to reset the connection.

Server Problems on Instagram’s End

Sometimes, the issue isn’t on your end at all. If Instagram’s servers are down or experiencing a high volume of traffic, you might see the “couldn’t refresh feed” error. In this case, the Instagram feed won’t update until the Instagram servers are back online. You can check the server status on websites like DownDetector to see if others are experiencing similar issues.

One day, I opened my Instagram app, and I noticed that it kept displaying the ‘Couldn’t Refresh Feed’ error. I tried refreshing the feed manually, but it still wouldn’t update. After checking my internet connection and clearing the app cache, the problem persisted. It wasn’t until I logged out of my Instagram account and logged back in that the feed finally started working again. This simple solution worked like a charm and saved me from reinstalling the app.

Troubleshooting Tips to Fix Instagram “Refresh Feed” Error

If you’ve discovered the potential issue on Instagram causing the “couldn’t refresh feed” error, it’s time to implement some effective troubleshooting methods to fix this issue and get your Instagram feed working smoothly again. Try the following basic steps to resolve the refresh error and get back to using your account normally:

Check Your Internet Connection

If Instagram can’t refresh feed, start by ensuring that your internet connection is stable and reliable. If your account says it cannot load new posts, try switching from Wi-Fi to mobile data or vice-versa. If the problem persists, restart your router, reset your network settings, or check if other apps are loading correctly. Additionally, using a VPN can sometimes interfere with the version of Instagram and its servers, causing the “Instagram couldn’t refresh feed” issue. Disabling the VPN might fix the issue instantly.

Restart the Instagram App

If your Instagram not refreshing error continues, try restarting the app. Completely closing and reopening the app can resolve minor glitches that may prevent your account name or feed from updating. On iOS, swipe up from the bottom of the screen to access your Instagram app and swipe it off the screen to close it. For Android users, go to Settings > Apps > Instagram, and tap Force Stop. Once you open the app again, check if your feed is now displaying correctly.

In 2023, Instagram’s “Couldn’t Refresh Feed” error affected about 30% of its global users during peak server outages, particularly when the platform experienced high traffic volume. This statistic highlights the extent to which server-side issues can disrupt the app’s functionality, making users feel frustrated when trying to refresh their feed Source: Technclub.

If your Instagram not refreshing error continues, try restarting the app

Ways to Fix the Instagram “Couldn’t Refresh Feed” Problem

If basic troubleshooting didn’t work, try these more advanced solutions to resolve the “couldn’t refresh feed” issue on your Instagram app. These steps focus on resolving potential software and storage problems that might be affecting your Instagram account.

Update the Instagram App

Using an outdated version of the app can lead to compatibility issues, which might cause the refresh feed error. Go to the App Store or Google Play Store, search for Instagram, and tap on Update if there’s a new version available. Once you update the Instagram app, restart it to see if this fixes the problem. Regularly updating your Instagram app to the latest version ensures that bugs and glitches are minimized.

Clear the Instagram Cache

Excessive cached data can cause the Instagram app to misbehave. Clearing the cache will not delete any of your account data but will free up space and potentially resolve the feed problem. On Android, go to Settings > Apps > Instagram > Storage > Clear Cache. Unfortunately, iOS users will need to uninstall and reinstall the app to clear its cache, as there’s no direct option to do so.

Approximately 25% of users reported that clearing the cache resolved the Instagram feed not updating problem. This indicates that local data storage can often be a culprit, especially on Android devices.

Additional Methods to Resolve the “Refresh Feed Error” on Instagram

If standard troubleshooting steps haven’t worked and your Instagram account keeps saying the “couldn’t refresh feed” message, consider trying these additional methods to address deeper software or account-related issues. These fixes are designed to resolve problems like an unresponsive feed page or when the Instagram app displays literally anything but a blank screen.

Reinstall Instagram

If your Instagram won’t refresh and clearing the cache or updating the app didn’t work, consider uninstalling Instagram and then reinstalling it. This approach helps remove any corrupted files or misconfigurations causing the refresh feed error. Start by deleting the app from your device, go to the App Store or Google Play Store, and search for the Instagram app again. Once you reinstall the Instagram app, log into your account and see if the error “couldn’t refresh feed” has been resolved. Doing this can help fix Instagram couldn’t refresh feed if there’s a deeper software issue.

Uninstalling Instagram and then reinstalling it

Check for Instagram Outages

In some cases, the problem is entirely out of your control. If Instagram’s servers are down, your feed will not refresh and may show the “couldn’t refresh feed” message repeatedly. To confirm if Instagram may be experiencing an outage, visit third-party sites like DownDetector or contact Instagram support directly. When Instagram won’t refresh due to server issues, the only solution is to wait until the problem is resolved on their end.

These steps should help you fix the issue when Instagram cannot refresh the feed, allowing you to regain access to your account without disruptions. If the feed or literally nothing loads, trying these fixes could restore your account’s normal functionality.

Final Tips to Ensure Smooth Feed Refresh on Instagram

If you’ve tried all the troubleshooting methods and still experience the “couldn’t refresh feed” issue, here are a few more tips to ensure your Instagram app works without any glitches. These suggestions address device settings and account-related configurations that could be impacting your Instagram feed.

Check Device Storage and Permissions

A lack of storage space can prevent the Instagram app from functioning properly. Ensure your device has adequate free storage, as low space might cause your feed on Instagram to fail to refresh. Also, check that you’ve granted Instagram all necessary permissions, such as access to the network, storage, and location, to ensure it can refresh your feed smoothly.

In 2023, a study showed that users encountering the “Couldn’t Refresh Feed” error on Insta frequently had issues with app permissions or outdated versions. The case study focused on resolving the problem by checking account status and reinstalling the app. During a mass outage in June 2023, Instagram’s technical team implemented an update that required users to manually refresh permissions and clear the cache to restore normal functionality. This approach reduced the occurrence of the error by nearly 40%.

Log Out and Log Back In

If the problem persists, try logging out of your Instagram account and logging back in. Go to your profile, tap the menu in the upper-right corner, select Settings, and choose Log Out. After logging back in, see if the refresh feed error is resolved. If you have multiple accounts, try switching to another IG account and then back to the main account.

Refresh your feed smoothly

Conclusion

Experiencing the “couldn’t refresh feed” error on Instagram can be frustrating, but with the right approach, you can resolve it quickly. Start by troubleshooting your internet connection and checking for any server issues. If the problem persists, try clearing the app cache, updating to the latest version of the Instagram app, or even reinstalling the app. These solutions should help you get your Instagram feed back to normal. For persistent issues, you can always report a problem to Instagram support or check for updates to ensure you’re using the most optimized version of the app. By following these steps, you can continue using Instagram without interruption and enjoy a smooth, error-free experience.

Frequently Asked Questions

Why is my Instagram account not working on one device but fine on another?

If your Instagram account is not working on one device but works fine on another, it might be due to a device-specific issue. Try logging into your account on a different device or network, and ensure that you’re not using an outdated version of the Instagram app.

What to do if Instagram is showing “Couldn’t Refresh Feed” and won’t load anything but a blank screen?

If Instagram is showing “Couldn’t Refresh Feed” and displaying anything but a blank screen, it could be due to a server issue or app glitch. Try to refresh your home page, report it to Instagram, or reinstall the app to see if it helps. If it still doesn’t work properly, there may be an issue with Instagram’s servers.

What permissions does the Instagram app need to work properly?

For Instagram to work properly, it needs permissions like access to your camera, storage, location, and internet. To ensure the app functions correctly, go to Instagram in your phone’s settings and check that all relevant permissions are enabled. If permissions are restricted, you might experience issues like “can’t refresh feed” or trouble uploading content.

How can I update the Instagram app to the latest version?

To update the Instagram app, go to the App Store (for iOS) or Google Play Store (for Android), search for Instagram, and tap on Update if there’s an available version. Using an outdated version of the app can cause problems like the “couldn’t refresh feed” error, so keeping the app updated is crucial for smooth performance.

Why can’t I see stories on Instagram?

If you can’t see stories on Instagram, it may be due to a network issue, a problem with the Instagram servers, or an issue with your account settings. Try restarting the app, clearing the cache, or logging out and back into your account. If the issue persists, report it to Instagram for further assistance.

Author Bio

Ellen Bartolino

Ellen is a seasoned author and communication expert, with a particular focus on Instagram. Her extensive knowledge of the platform has allowed her to create engaging and effective content for businesses and individuals alike. Ellen has a proven track record of crafting compelling Instagram captions and influencer marketing.